Welcoming 24 Hour Gym for Beginner to Advanced Strength Training & Conditioning

Hilton Head Island, SC

XP Fitness was built with one concept in mind: create a serious cross-performance gym that feels comfortable and inviting. The gym is accessible to members by keycard 24 hours a day and offers premium equipment, towel service, locker rooms, guest wifi, and a hi-fidelity background music system.

First time in the gym? We’ve got you covered. We offer an orientation, access to our XP online coaching app (extensive workout library and instructional videos), and we have a team of motivated personal trainers ready to get you moving.

Advanced training - Powerlifting and Boxing - is sectioned into their own rooms towards the back of the gym. This ensures beginners feel welcome and advanced lifters feel the freedom to push their limits and reach for that PR.

If you take your fitness seriously or would like to, you belong with us at XP Fitness.
— Scott Middleton, Owner

Meet the Team

The staff and trainers at XP are personable and professional. We are excited to meet you, get to know a little about you, and see you at the gym often.


contact (843) 842-3359 training@xpfitness.com
hours M-Th 11a-8p F 11a-5p Sat 9a-1p
Walk-ins welcome. Call or email for an appointment