Boxing

XP Fitness Hilton Head is the premier location for Boxing instruction and classes.  Our boxing classes teach technically correct skills in a no sparring fitness-oriented style of training.  Gloves and Wraps are required for this class, which you can rent or purchase from our front desk.

Current Schedule & Class Descriptions

chris' All-Levels Boxing Class
Mondays 630p-730p

Insturctor: Chris Brooks
This class taught by Chris is open to everyone of all ability levels.  This is a technique and form based workout with individualized conditioning drills so it will be an appropriate difficulty level for you. First timer friendly. This class is for XP Fitness members BUT 1st class free including glove rentals for prospective members.. 

$15 per class | $100 for 10 Classes | 1/wk $40 per month
Call 843-842-3359 to RSVP or email Training@XPFitness.com

meet the instructors

Chris Brooks

Chris Brooks

Chris Brooks, Head Boxing Coach
President of Boxing Club at Illinois University

Looking to share his passion with anyone who wants to learn.

Kickboxing-instructor-scott.JPG

Scott Middleton
2 years Boxing Exp

"Boxing is the most enjoyable way to challenge your conditioning and get out that extra energy."
-Scott





This is a clip from one of our girls only kickboxing classes. The drill we performed was called "rounds" 

kickboxing-hilton-head.jpg

How to wrap your hands and fingers for Kickboxing.

Posted by XP Fitness HHI on Tuesday, August 11, 2015

NEW TO BOXING?   

Contact us to schedule initial strategy session for newcombers to kickboxing.  We will help you shop for the gloves and wraps that you will need, complete liability papers, and schedule your first class.  This is a free consultation.  

Complete the form below to setup a free consultation.

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