XP TRANSCRIPTS

the coolest fitness training accountability system EVER, ...we think.

Here's an Example:

Coach J

Level 3 "Gym Ambassador"

                                  TOTAL   STRENGTH  CARDIO    HIIT      R&R       |  |  |       SCORE         RANK      LVL / TITLE    

  lifetime                      2690       1475                375             255         590                        2690                1              3

  cycle total                  675          375                 100             70           130                       675 / 900        10/65      Gym Ambassador

  week 1                       85            50                   5                10            20                                       

  week 2                       115          50                   20               20           25                                       

  week 3                       150          75                   30               20           25

  week 4                       85            50                   10               5             20

  week 5                       100          75                    5                5             15  

  week 6                       140          75                    30              10           25

 

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