This past month XP Fitness was overjoyed to host "Celebrating Strong", a group of Badass women who support, encourage, motivate, and share challenges and triumphs with each other on their collective journey to physical and mental strength.
This Facebook group of nearly 2,000 women has been collaborating and growing for years. Their training stories almost all began with the encouragement they found in a book, The New Rules of Weightlifting For Women: Train Like a Man, Look Like a Goddess by Lou Schuler. Their members live all over the country and many live outside the U.S., so getting together was a big deal. Not everybody could make it but the whole group was there in spirit and of course through social media. The author, Lou, actually made the trip and met with the group at Omni hotel for dinner!
Saturday they organized their first ever get-together workout and their gym destination was right here at XP Fitness.
They trained from 11-2ish in our powerlifting room and it was an uplifting experience for everybody.
Congratulations Badass women for Celebrating Strong and THANK YOU for making XP Fitness a part of your celebration!!