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This is our blog where we post our news, articles, events, and more

Scott Middleton
March 7, 2016

March/April PROMO RAFFLE: Gift a friend a FREE month and win!

Scott Middleton
March 7, 2016
March/April PROMO RAFFLE: Gift a friend a FREE month and win!

Gift your friends a FREE MONTH and be entered into our raffle. Win your choice of prize package valued $100-$200!!

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Scott Middleton
February 26, 2016

Introducing the newest addition to the powerlifting room!

Scott Middleton
February 26, 2016
Introducing the newest addition to the powerlifting room!

We are really really excited about the progress and upgrades to the powerlifting room.  

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Scott Middleton
February 15, 2016

$15 Orientation

Scott Middleton
February 15, 2016
$15 Orientation

"Learn the ropes" with XP Fitness' newest trainer - Robert Jones, CPT, CSCS

This is a great opportunity for potential new members including teenagers, or anybody looking for a refresher in the gym.  Thanks for taking advantage of this offer!

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Scott Middleton
February 15, 2016

Yin Yoga Now Enrolling!

Scott Middleton
February 15, 2016
Yin Yoga Now Enrolling!

Incredible popular Yin Yoga Stretch Class is back!  We're running a 3 month 'semester' for a maximum of 8 students.  Total cost of the program is $240.  Pre-register today to hold your spot!!

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Scott Middleton
November 4, 2015

Points are back!

Scott Middleton
November 4, 2015
Points are back!

The points system is great because we break down your workouts per week into strength, cardio, HIIT and R&R for you! 

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Scott Middleton
October 27, 2015

AFSP Walk Out of the Darkness

Scott Middleton
October 27, 2015
AFSP Walk Out of the Darkness

Combining all our donations including monetary, items for the silent auction, and the water we supplied to walkers, XP Fitness raised a total of over $1,000 for the National Association for Suicide Prevention today. THANK YOU to all who gave and/or joined us in the walk!

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Scott Middleton
October 27, 2015

Train Like a Man, Look Like a Goddess

Scott Middleton
October 27, 2015
Train Like a Man, Look Like a Goddess

"Celebrating Strong", a group of Badass women who support, encourage, motivate, and share challenges and triumphs with each other organized their first ever get-together right here at XP Fitness!

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Scott Middleton
October 27, 2015

Strength Training for Women

Scott Middleton
October 27, 2015
Strength Training for Women

Learn how to begin a proper strength training program for women! 

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Scott Middleton
October 1, 2015

max out your energy the natural way

Scott Middleton
October 1, 2015
max out your energy the natural way

Do you need to boost your energy but want to do it the natural way?  Here are the 3 steps you NEED to be following.

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Scott Middleton
September 4, 2015

Impact Room AKA Kickboxing Arena Ready for Action!

Scott Middleton
September 4, 2015
Impact Room AKA Kickboxing Arena Ready for Action!

A quick recap of the improvements which are complete as well as some forecasts for the future.

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